The organic movement has taken the world by storm. But what’s truly healthy and what’s just hype? The manager of a grass-fed beef farm breaks it down.
With skeptical, beef-centric films like Food, Inc. and Fast Food Nation encouraging the American consumer to question the source of their meat, how do you know what to ask? Mark Maynard, farm manager of the Greyledge grass-fed beef farm, offers five basic queries that will help clear up a lot.
Why is grass-fed beef better?
Beef cattle that are pasture-raised and grass-fed are a healthier and safer source of meat because they are eating a diet naturally suited to their anatomy. As a result, the herd is content, healthy, and the beef is high in Vitamin E, Omega-3s, and conjugated linoleic acid, which some studies have shown has cancer-fighting properties and could lower cholesterol. What’s more, pasture-raised beef is usually free of hormones and antibiotics.
Read more… (The Daily Beast)